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It takes less time to get fit than you think. A lot less!


More and more research is showing that short well targeted full body high intensity workouts can get you fit in a much shorter period of time. This concept provides for the foundation of our functionally oriented fitness program. Running, squatting, jumping, climbing, pushing, pulling, dragging and lifting heavy objects, are what the human body is uniquely designed to do. These skills and movements are well addressed at CrosSport Performance and are suited to everybody whether they be athletes, young or old, or just average folks looking to be healthier. 


Our program is heavily supervised at all times by the most experienced trainers in the valley, and modified to your specific skill level.


Come join us to test out a Class Today! Your first workout is FREE!


CrosSport is more than a place to workout, it's become a family. I enjoy the authentic environment, the well designed work out plans and motivating trainers. I love that I can show up and the planning has been done for me! I get in and out in 30 minutes. Love this place!”


“Best training I've had since I got out of the army. Thanks guys!”


“Worked out here for a month for one of my fight's got me in the best shape of my life, Mike is an amazing coach.”
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