Workout Of the Day

Come in and do the WOD by yourself, with a partner, or in class.

The trainers are there to help you out. 

HIIT Class Schedule:

Monday - Friday

5:00am      5:30am      8:30am     12:00pm    12:30pm    3:30pm      5:15pm      5:45pm

To find out what the WOD is today just checkout our Facebook page.