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Workout Of the Day

Come in and do the WOD by yourself, with a partner, or in class.

The trainers are there to help you out. 

30 MIN HIIT Class Schedule:

Monday - Friday

5:00am      5:30am      6:00am      8:30am      12:00pm      12:30pm      5:00pm      5:30pm

To find out what the WOD is today just checkout our Facebook page.

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